Are you longing for peace and quitness? Do you want to become stronger and get more endurance? Do you want to improve your sleep? Then perhaps Zhineng Qigong is something for you. Zhineng Qigong is a Chinese method where you practice both, body and mind, with simple movements. Medical evaluation has showed positie results, not only in China, but also in the western world.
You who begin practicing with us can completely or partly get rid of different ailments - both physical and mental ones. The method suits everyone, independently of age or physical condition. You do not need any previous knowledge either, you will learn the easy main exercise on Tuesday's courses at Be Fluid or online.
At our basic courses, you learn more about this training method which has milllenial ancestry: you learn our main exercise Lift Qi Up Pour Qi Down level 1, plus extra qigong forms.
The practices of Zhineng Qigong bring healthy life force energy to every condition providing the healing energy that is vital for beneficial change.
Every Τuesday, 18:00-19:30
Be Fluid, 6 Terpsichoris, Cholargos
Subway Line 3, station Cholargos + 20 minutes walking or
station Ethniki Amyna + local bus no 418, exit: 4th school station (tetarti stasi scholiou)
Courses begin in October.
At your disposal for any question.
You are all welcome!
